“I’ve been taking Jaclyn's classes for years.  She is, by far, the best instructor I have ever had. Her extensive knowledge of how the human body works produces fast and lasting results that tone your body. She explains how to do each of her exercises correctly, and most importantly, in a safe manner. It’s amazing how doing small, micro movements during her workouts exhausts your muscles and allows you to burn more calories during the day. The wonderful thing about these classes is that whether you are new to her techniques or a long-time veteran, you get a great workout every time.  Her classes are always different, and she utilizes different muscles groups to get better results. I always feel great after completing her classes, and would highly recommend Jaclyn to anyone who enjoys a fun, safe workout routine.”

“This goes out to those of you who love high intensity/fitness yoga, ie. sculpt, barre; but encounter yoga-related injuries, you can achieve a pain and injury free practice through . I got into hot yoga, 26&2, to work through a moderate to severe condition in my L3-L5 vertebrae caused by an accumulated sports related injuries. In less than an year and 200+ 26&2 sessions, my back was fully recovered. I started taking because of her micropulsing technique and focus on proper isometric alignment. I learned how to keep my body safe while taking my practice to the next level. I feel confident taking any yoga class without fear of soreness or injury. Learning the technique allows you to isolate and activate muscle groups in a way that deliver progress and results.  As your mind-body connection deepens you'll be able to quickly and confidently connect and practice even with your eyes closed. Regardless of your level and commitment I recommend The Conscious Method and Jaclyn Winters to those who enjoy pain an injury free yoga practice that delivers results.”

“The Conscious Method has been so transformative not just for the way I feel physically but also mentally and emotionally. I love the emphasis placed on listening and connecting to your body. Jaclyn reminds us to push our ego and negative thoughts away and she knows exactly when to cue it! I’ve never stuck to a fitness routine, but The Conscious Method makes it unto do so because every class, whether it’s barre, movement or yoga, has a different sequence - she keeps us on our toes! I look forward to class every day!”

“I admired her professionalism and attention to detail in all aspects of body work. Jaclyn is both beauty (inside and out) and brains. She would provide education and an explanation behind all movements. She was keen on posture and placement of each position. She taught me to be still, and to breathe into each movement, and make it purposeful, because "right now, it’s just you, and you're on your mat..." you show up for you and the rest of the world melts away.

“On November 19, 2019, I was badly hit by an unaware driver in a car as I was crossing the middle of my neighborhood street  In an instant, my life changed. I had serious injuries including multiple neck and spinal herniations. I was told by a spine specialist that I would never be able to run again. I knew Jaclyn could help me over time to recover. She would demonstrate each movement and she modified movements and focused them around my injuries. She would research in between classes to come up with a plan for our next sessions. Additionally, she offered specialty courses partnering with other instructors for things such as Breathwork to calm the mind and body. I’ve seen tremendous improvement in my strength, flexibility and balance. Also, my pain levels have gone down tremendously. I’ve been able to advance into more difficult yoga poses, I’m able to stand, walk upright and sit properly for longer periods. I'm truly grateful for Jaclyn and The Conscious Method. Amanda J. Wagner