Jaclyn Winters is the creator and founder of The Conscious Method. Jaclyn has been teaching fitness, yoga and barre for over 10 years. She has been a master teacher/teacher trainer for several different barre modalities. Her love for her clients inspired her to create a method that is safe, challenging, results-driven, and awakening. Her goal is to revolutionize the way people think about their bodies, fitness and the world. She has created more of a work in, oppose to a workout. It’s an experience that helps awaken, connect and align our physical, mental, emotional and spiritual bodies. She does this through her cueing, hands-on or viritual adjustments, seamless choreography and musicality. Her goal is to create a community that is aligned and awaken to the higher vibrations of love and light, and share those energies with the world. Her motto: “We are the change."
A mix of ballet barre, yoga, Pilates & strengthening. An hour long, full body workout. Emphasis on alignment & isometric movement make it safe & challenging for all levels.
Mix of vinyasa, power & deep stretching with a strong emphasis on breath & staying present. Designed to deepen our connection to, and awaken, our physical, mental, emotional & spiritual bodies. All levels.
Interval style, cardio class. It combines yoga, dance, strength & kundalini inspired movement & breath. Designed to release energy quickly & strengthen cardiovascular health.
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